Humaworm

I finally got the parasite-cleansing product, Humaworm, after extensive research online and Paul Pitchford's "Healing with Whole Foods." It's a simple 30-days parasitic cleanse. All you have to do is take two capsules in the morning and two at night. Though it sounds so easy, yet I am a bit hesitated to begin. Why?

I've read hundreds, if not thousands, of reviews on the "die-off" effects on the pills. These symptoms, such as headache, itchiness, diarrhea/constipation, are very normal for those who are new to Humaworm. It means that the pills are working, and the parasites are dying, therefore your body is reacting to them. It's like blessing, but in disguise.

So I'm gonna start the cleanse tomorrow since it's the weekend. I have already prepared prune juice and enema, just in case I suffer from constipation. I might need to get anti-itch cream if I happen to have that. I also heard that some people experience break outs during the cleanse! God, please don't let it be me!!!


The package is not fancy at all cause it's a family-run products, and they want to save it on the cost of packaging. It's also not an FDA approved products. If you're interested to order, or read more in detail bout the herbs, please visit Humaworm

Oat Water

I'm hopeful and overexcited when it comes to try something new and healthy. As long as it doesn't cost much money or involves any pain, I give it a go.

I read my healthy bible, Paul Pitchford's "Healing With WholeFoods" few days back and discovered some goodness in oats. Honestly, I hate oats. I mean, if you cook it the way my mom used to cook, with lots of "sweetened" milk, I don't mind eating oats every day. Unfortunately, sweets are probably the worst thing you can put in your body!

The Goodness: Paul's oat water recipe is probably the easiest to ingest, IMHO. He claims that if the oat water is taken regularly, it acts as "internal antiseptic to strengthen immunity and ward off contagions".

The Wholesome Steps: All you need is two tablespoons of oats (Paul recommended using whole oat groats, which are lightly processed compares to oat flakes) and a stainless steel pot. Heat the oats in four cups of water. When it starts boiling, lower the flame enough to simmer it. Simmer for 30 minutes to two hours (the longer, the better), and let it cool to room temperature. Drink the oat water as if you drink regular water, preferably throughout the days. The oats can be taken together with the water, but I usually don't...maybe one mouthful, and that's it!

The Verdict: It's a great thirst quencher. Chewing the overcooked oats can be very unappetizing. I personally don't feel any different in my body systems after trying it for several times (besides the constant peeing), but will continue to drink it for general well being.

oat water anyone?